| Introduction to Pilates |
| |
| Tuesday |
7:45 |
- |
8:45 p.m |
with Alisa |
| |
|
|
| Mat Class |
| |
| Beginning |
| Saturday |
10:30 |
- |
11:30 a.m |
with Carol |
| |
| Mixed Levels |
| Tuesday |
6:30 |
- |
7:30 p.m |
with Carol |
| Thursday |
6:15 |
- |
7:15 p.m |
with Alisa |
| |
| Intermediate/Advanced |
| Saturday |
11:45 |
- |
12:45 p.m |
with Carol |
| |
|
| |
| Mat & Ball
Class |
| |
| Friday |
10:30 |
- |
11:30 a.m |
with Carol |
| Sunday |
10:00 |
- |
11:00 a.m. |
with Alisa |
| |
|
| |
| Mom & Baby
Class |
| |
| Tuesday |
11:30 |
- |
12:30 p.m. |
with Carol |
| |
| |
|
| |
| Mondo
Mat Class |
| |
| Wednesday |
12:00 |
- |
1:00 p.m. |
with Evangeline |
| |
|
| |
| Springboard |
| |
| Intro to Springboard |
| Wednesday |
7:30 |
- |
8:30 p.m. |
with Bonnie |
| |
| Mixed Levels |
| Monday |
9:00 |
- |
10:00 a.m. |
with Evangeline |
| |
7:15 |
- |
8:15 p.m. |
with Amber |
| Wednesday |
10:30 |
- |
11:30 a.m. |
with Carol |
| Saturday |
1:00 |
- |
2:00 p.m. |
with Christopher |
| |
| Intermediate |
Monday |
8:15 |
- |
9:15 p.m. |
with Amber |
| Thursday |
7:30 |
- |
8:30 p.m. |
with Alisa |
| Sunday |
11:00 |
- |
12:00 p.m. |
with Alisa |
| |
| Mixed Level for Men |
| Thursday |
8:30 |
- |
9:30 p.m. |
with Alisa |
| |
|
| |
| Private,
Semi-Private
& Rehab Sessions |
| |
| Day, evening and weekend
appointments available. Call us at 415.648.4911 to
schedule an appointment. |
| |
|
| |
| Yoga |
| |
| Check with yoga practitioners, Deborah
Franzini, and Letitia Bartlett for
details. |
| |
|
| |
|
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